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| Low impact doesn't mean low intensity with this HIIT workout led by Justin and Taylor Norris, cofounders of LIT Method. Expect cardio-intensive moves like ... |
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| Join Christa DiPaolo in the ring for a Total-Body KO! Get ready for nonstop boxing, kickboxing, and full-body conditioning exercises. If you love this workout, you ... |
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| Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at 9 a.m. PDT: ... |
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| Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) ... |
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| Trainer Jake DuPree wants to help you get ready for the beach, and stat! Focusing on the abs and butt, this 30-minute workout starts with a bang and just keeps ... |
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| Get ready for a challenge with this 30-minute fat-burning workout from Heba Ali, creator of Evolve Nation. For an extra challenge, grab a light and medium ... |
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| Get ready to have a blast with this boot camp from Tone It Up cofounders Karena Dawn and Katrina Scott. All you need is a pair of light free weights, and you'll ... |
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| Join The Hollywood Trainer Jeanette Jenkins for a 45-minute LIVE workout on POPSUGAR Fitness's Instagram on Tuesday, May 5, at 9 a.m. PDT: ... |
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| Join Raneir Pollard for a live 30-minute Tabata workout on Wednesday, April 1, at 5 p.m. PT on our Instagram, @popsugarfitness. |
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